Fuel your day on the water with vibrant, nutrient-dense dishes crafted for the active coastal lifestyle. The salad menu at Kaio is built around one uncompromising principle: these are proper, substantial full meals designed to sustain you through a morning of kitesurfing, yoga, or beach exploration – not side dishes in disguise.
We source our crisp produce from local island farms, harvest fresh herbs daily from our own garden, and emulsify all of our specialized dressings completely from scratch in-house. Whether you are looking for a high-protein post-workout recharge or the lighter half of a shared romantic dinner on the sands, our menu delivers clean, exceptional flavor without weighing you down.
Crisp mixed greens from local farms, sweet cherry tomatoes, cucumber, avocado, radish, and toasted sunflower seeds, tossed in a bright lemon-olive oil dressing. Our signature house salad – clean, light, and generous.
Sliced ripe tomatoes, fresh mozzarella, and aromatic basil leaves, drizzled with extra-virgin olive oil and finished with coarse sea salt. The timeless Italian classic handled with total discipline.
Our classic tomato and basil assembly elevated with rich, creamy imported buffalo mozzarella. The upgrade that truly transforms the dish.
Chunky tomatoes, crisp cucumber, red onion, Kalamata olives, green bell peppers, and blocks of rich feta cheese, dusted with wild oregano and cold-pressed olive oil. Substantial enough for a complete standalone lunch.
Seared fresh yellowfin tuna (available grilled or confit, depending on the morning’s catch), a soft-boiled egg, tender green beans, potato, black olives, and vine-ripened tomatoes over mixed field greens with a sharp mustard vinaigrette.
A coastal Italian masterpiece combining tender, slow-cooked local octopus with boiled new potatoes, black olives, briny capers, crisp celery, slivered red onion, fresh parsley, and citrus olive oil.
Flame-grilled chicken breast over crisp romaine lettuce, tossed with shaved parmesan, crunchy house croutons, and our signature creamy house-made Caesar dressing.
Shaved morning-caught tuna and rich avocado spread over a bed of mixed leaves with cucumber ribbons, edamame, and toasted sesame seeds, finished in a savory lime-soy reduction.
Cubes of marinated raw yellowfin tuna served over your choice of steamed rice or fluffy quinoa, flanked by avocado, edamame, cucumber, pickled radish, and sesame seeds with a soy-ginger dressing.
A fluffy quinoa base tossed with cherry tomatoes, diced cucumber, black olives, crumbled feta cheese, fresh mint, and flat-leaf parsley in a clean lemon dressing. Vegetarian and naturally gluten-free.
Golden-seared halloumi cheese served warm over flame-roasted seasonal vegetables and mixed greens, accented with fresh mint, pomegranate seeds, and a zesty lemon dressing. Vegetarian.
A vibrant, plant-based power combination of quinoa, roasted sweet potato wedges, earthy kale, spiced chickpeas, avocado, house-pickled red cabbage, and artisanal hummus, finished with a creamy tahini drizzle. Vegan.
Fragrant brown rice topped with our grilled fish catch of the day, avocado, edamame, tangy pickled vegetables, and toasted sesame seeds, finished with a savory soy-ginger glaze. The absolute perfect lunch recovery after a heavy morning kitesurfing session.
A high-protein blend of fluffy quinoa, grilled chicken breast, fire-roasted root vegetables, chopped kale, avocado, and mixed seeds, brought together with a signature lemon-tahini dressing.
A robust vegetarian base of cracked bulgur wheat, house-fried falafel, creamy hummus, freshly chopped tabbouleh salad, and pickled garden vegetables, completed with cool, refreshing tzatziki. Vegetarian.
A generous, beautiful assortment of flame-kissed seasonal vegetables – including zucchini, charred eggplant, sweet bell peppers, fennel, and tender asparagus when available – brushed with herbed olive oil and fresh lemon. Served alongside warm, house-baked flatbread. Vegan.
Sweet bell peppers stuffed to the brim with a savory mixture of quinoa, garden vegetables, and fresh herbs, topped with goat cheese and slow-baked until tender. Vegetarian (available entirely dairy-free upon request).
A thick, cross-cut cauliflower steak roasted until caramelized, served over a bed of smooth tahini, drizzled with vibrant house-made chimichurri, and studded with bright pomegranate seeds. Vegan.
An authentic, comforting Italian masterpiece featuring layers of tender fried eggplant, slow-simmered tomato sauce, melting mozzarella, parmesan, and fresh basil leaves, baked to order in our high-heat oven. Vegetarian.
A traditional, slow-simmered Italian vegetable and bean soup packed with seasonal greens and herbs. Vegan (served with savory grated parmesan on the side upon request).
A velvety, simple purée of sun-ripened tomatoes, slow-cooked and finished elegantly with premium olive oil and fresh torn basil. Vegan.
A smooth, coastal-inspired soup blending sweet local pumpkin and rich coconut milk, infused with warming ginger and fresh turmeric. Vegan.
A beautiful, lighter adaptation of our signature zuppa di pesce – featuring a clean, clear aromatic broth loaded with garden vegetables, tender white fish fillets, and ocean herbs.
A rotating selection of our freshest leafy greens – typically local spinach or earthy kale – steamed gently and tossed with minced garlic, olive oil, and fresh lemon.
Smooth, house-blended chickpea hummus served alongside crisp, raw garden vegetables and warm, puffed flatbread.
Caramelized wedges of sweet potato, beetroot, carrot, and parsnip, roasted with fresh rosemary sprigs, sea salt, and olive oil.
Thick-cut artisanal sourdough toast topped with rich smashed avocado, fresh lemon juice, chili flakes, and coarse sea salt. Upgrade yours with a soft-poached egg upon request.
Our kitchen is exceptionally comfortable adapting our menu to accommodate specific lifestyles and nutritional frameworks. The vast majority of the selections on this page are naturally gluten-free, vegetarian, or vegan, and are clearly highlighted on our printed restaurant menus.
Whether you follow a low-carb, keto, paleo, or strict plant-based lifestyle, simply mention your preferences to your server. We treat cross-contamination with absolute seriousness; if you have celiac disease or severe, high-risk food allergies, please flag this when booking your table so our culinary team can take flawless precaution.
Approachable portions of char-grilled garden vegetables, smooth hummus, soft flatbread, and slices of fresh local fruit.
A smaller, child-friendly bowl filled with soft quinoa, ripe avocado, steamed vegetables, and a mild, gentle dressing.
